Category Archives: Diet

Here it is (Week One)

So today marks the first day of my 16 week marathon training programme. I can cope with today’s training which is “rest” as going out for lunch with my team today. Not sure I love my Sundays with the long … Continue reading

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Tough Mudder

So this weekend I completed Tough Mudder. I might not have met all of them until the day of Tough Mudder itself, but what an awesome team of people it was to do the event with. Still feeling an amazing … Continue reading

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How things change

So this is what I used to look like the first picture is from the end of 2012, but as it’s of me in black tie and I’ve now got a more recent one of me in black tie it’s … Continue reading

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Under 95kg and 29.7kg lost so far

I’ve made it to my personal target for the end of weight management. The target did start off at 100kg, but once that was hit I had to give myself a new target. Unfortunately I did not make this weight … Continue reading

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All the lamb

This evening I cooked a lamb shoulder as a birthday meal for my brother. I was very impressed with the result, then I think it helped starting from a fairly awesome bit of meat. I’m using a more tag to … Continue reading

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I made it under 100 kilos

I’ve made it to a target I had for quite a while now and the scales (as of Friday) have my weight at under 100 kilograms. Looking at the data with Withings has stored from my scales it was 124.15 … Continue reading

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Back to work

Boo my nice long Christmas break is over. I didn’t read my work e-mail either this makes for a much more relaxed holiday. The main highlight of being back to work though for me is back to the gym and … Continue reading

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