This morning is an exciting morning as the scales say I weigh 18 stone 13 pounds. There is something very nice about going down to the next band stone the bottom of 19 did seem to be taking forever!
What is new about this time though is I’m also fitter than I’ve been in ages and am looking forward to more exercise!
To give a little bit more context I started the year at 21 stone so that’s now 29 pounds since then or 13.154 kg for metric people. The next big event I have to look forward to is the ten percent body weight gone!